Food
 
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Food
There are many kinds o food all over the world. Breakfast, lunch and dinner we eat at different times. The food has many tastes, hot, sweet and sour.
First, there is sweet food like candy and dessert. When people make candy or dessert, they put a lot of sugar in it to taste better. Then, there is the hot food like chilly and kimchi. They often use t to make the food taste stronger. Another taste is sour. For example, lemons and limes. It helps to care for your health. Moreover, there are many different foods in foreign countries. Japan is one of them. People in Japan usually eat fresh fish with miso and rice. Their food is almost the same as Taiwan's because we are both Asian. In western countries like America, people eat hamburgers. french fries or salad. Their food is totally different than ours. In Taiwan, we like to eat rice every day. But western countries let our food change. We have many choices of food. We don't eat rice every morning, but rather cereal instead of the rice. They all give us a lot of energy, and we need that every day.
We eat at home or go out. Most people go out because today there are more business men and women who are so busy. Their careers don't allow them the time to cook at home. Now, people are getting unhealthy because of too much oil, sugar and salt from all the restaurants' food. Some people cook at home. They can decide what they want to eat.
Good food helps us be healthy, but bad food causes us to be unhealthy. When you eat food, you need to make a good choice.

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